2. How to Tap
Introduction to Simple Tapping
This 15-minute video will show you everything you need to get started.
How to feel better using secret, invisible tapping
This 6-minute video shows you how to tap on your hands, in a way that no-one will know you're doing it.
3. "tap-along" videos
EFT "tap-along" videos are a very easy way to use tapping. All you have to do is copy me, and repeat what I say and tap where I tap.
Feel more happy, peaceful and relaxed
Help when you're feeling angry
Being able to say "No"