EFT (Emotional Freedom Techniques) uses the fingertips to tap on energy points on the head and hands, releasing blockages in your energy system - a kind of emotional acupuncture, but without the needles. more...

Attend one of our popular and enjoyable “taster” sessions and experience this exciting technique for yourself! Come and join us for an informal and relaxed evening. More...

You can use EFT for a wide variety of physical, emotional and psychological matters, such as:

• Worries, stress, anxiety and tension
• Panic attacks
• Stopping smoking
• Losing weight
• IBS and other digestive problems
• Your body image; eating disorders
• Pain control
• Phobias
• Fear of public speaking, driving tests, exams, interviews, the dentist...
• Unpleasant memories & trauma; Post Traumatic Stress Disorder
• Grief (including miscarriage)
• Sleep problems
• Assistance with recovery from illness, injury and serious diseases
• Living with cancer
• Self esteem and self confidence
• Improving relationships
• Procrastination and feeling “stuck” in life
• Operating at peak performance, for sport and other areas

This enjoyable and hands-on course will leave you confident about “tapping” on yourself, family and friends. It includes dealing with pain and discomfort, addictive cravings (chocolate, alcohol cigarettes etc) and unpleasant memories. More...

Do you know someone who has suffered something very traumatic?

EFT is a very effective way of healing the effects of traumatic events. Click on the play button below, to watch an inspiring and moving 20 minute video about how EFT has helped soldiers traumatised in Vietnam and Iraq.

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